my time on Whole30

For the record in case you don’t know how Whole30 goes, even though I’m technically all “done” and on Day 31, I’m really still on it. I’m in the reintroduction phase, which I now realize may be even more important than the first thirty days. But don’t let that scare you off. Even if for … More my time on Whole30

no-guilt chocolate mousse (and a give-away reminder)

Time for another recipe from the inspiring new book by Joy Bauer, The Joy Fit Club —  Decadent Chocolate Mousse with Berries. Normally I’d say I’m not a fan of low-fat desserts, but this is really good. You can check out the recipe on — nonfat milk, just 1 ounce of chocolate, 1/3 cup whipping … More no-guilt chocolate mousse (and a give-away reminder)

kumquat time

It’s kumquat time, and no, I’m not talking about those Kumquat cupcakes. This is a reminder that kumquats are in season. Maybe you remember last year when I wrote about the amazing kumquat preserves recipe in the upcoming book by Su-Mei Yu, The Elements of Life. Well, the book is out now, and it’s pretty cool. … More kumquat time